About Me

Inside Out Fitness and Nutrition was founded by ME, Kerri Cawyer! My idea came from daydreaming of what I could do to make a difference in someones life. I am always looking for a challenge, always striving to learn more, and always have been passioniate for fitness and nutrition.

I can honestly say that I love what I do, and I do what I love in every aspect of life. I am a proud, loving mother to four beautiful children, Brandee, Jaycee, Zakary and Cheyenne and a "Nina" (grandma) to my lil sweetpea Kellen. I am also a wife to the most amazing man, Jesse Cawyer. I also can't forget my lil puppies Boston and Burley who travel with me everywhere I go. Everyday is a journey, challenge and a memory that will never be forgotten, and I am loving every second of it!

I have been studying in school for over 20 years now, and dont plan on quitting now. I can never seem to learn enough. I continue to take classes and extend my knowledge on a daily basis. I am always taking new courses, learning new training techniques, getting updated information on nutrition, sports training and continuing my education in health and wellness regularly. I am in pursuit of education for the rest of my life. I am never done learning so I can continue to teach and help YOU. I have studied things over the years from anatomy and physiology, nutrition, to graphic arts and web design (don’t ask).  I also finished my esthetics license in 2006, starting a spa in my own home with a gym attached in my garage, so I could provide training, nutrition and spa services, facials, and waxing. I  was a personal trainer at Bally Total fitness, and Anytime Fitness until I opened my own gym in Port Angeles, Wa. During all of this, I trained "on the go" traveling to peoples homes, and even did some Skype training. I just recently sold my gym in PA so that I could travel back home to the Puyallup Area in support of my son going to College, and my daughter having my first grandbaby (and of course being closer to all my kids in general)

I have experienced life from many angles in health and fitness.  It hasn’t been perfect, nor has it been easy. I have battled my own trials and hardships with weight and illnesses which has led me to learn more, pursue more and give me the desire to find answers for myself in hopes that I can change a life through my own experiences. I could not learn from school what it felt like to be overweight, until I had experienced it for myself after having kids. I could never be taught from books what I needed to endure emotionally to find my self again. I could not be taught what I have experienced personally through trial and error and my own health issues I have fought for years. I continue to fight everyday to be the best I can INSIDE AND OUT! My passion comes from deep within my own life struggles; I will go to great lengths to help anyone with a desire to do better.

Its time to get my business started over here and hit the ground running FULL FORCE! Who's ready? I cant wait to personally work with each and every one of you and help you live a healthier lifestyle in ALL corners of your life! WOO HOO LETS GO!